Online Business Coaching
Develop Your Skills and Improve Your Productivity
What Is Coaching?
The International Coach Federation (ICF) defines coaching as: partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential, which is particularly important in today’s uncertain world. Coaches honour the client as the expert in his or her life and believe every client is creative, resourceful and whole. Standing on this foundation, the coach’s responsibility is to:
- Discover, clarify, and align with what the client wants to achieve.
- Encourage client self-discovery.
- Elicit client-generated solutions and strategies.
- Hold the client responsible and accountable.
This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential.
There are endless benefits from working with a professional coach, including increased productivity, improved confidence, better relationships, more satisfying work/life balance, employee engagement, staff retention and enhanced decision-making skills.
Benefits of a Coach
According to the ICF Global Coaching Client Study, published in 2016, those people who worked with a coach experienced:
Increased Productivity
- Improved work performance – 70%
- Improved business management – 61%
- Improved time management – 57%
- Improved team effectiveness – 51%
Increased Positivity
- Improved self-confidence – 80%
- Improved Relationships – 73%
- Improved Communications Skills – 72%
- Improved Work/Life Balance – 67%
My Online Business Coaching Packages
1) Learn to Self-Regulate
Self-regulation is a critical skill that enables us to pause, think and act constructively. If you have trouble handling setbacks and are often frustrated, learning how to self-regulate will improve your mood and enable you to manage stress effectively.
My Connective Compassionate Conversation coaching will provide you with the tools and systems to help you manage your day to day activities. You will learn to develop the self-awareness that will enable you to overcome challenges in a positive and practical way.
2) Dealing With Imposter Syndrome
Perhaps you have started a new job, or maybe you are 10 years into an existing one. If you are short on confidence and constantly questioning your abilities you may be suffering from imposter syndrome. My coaching will help you build your-self confidence and recognise your true worth.
As your online business coach I will help you analyse your skills and your strengths. We would then use affirmations to help you reprogram your mind and write a new narrative. By emphasising and focusing on your strengths you will learn to dissolve the feelings that are holding you back.
3) Change My Narrative
Do you feel trapped, doing the same behaviours every day and getting the same results? If you think you are lacking focus in your professional life or are unhappy with your personal life, you may benefit from my online business coaching.
I will assist you in reviewing your current narrative, why you are stuck and how to change habits. I will help you set achievable goals and develop a roadmap to help you move out of your current situation. If you don't know what you want, I'll help you at least avoid what you don't want.
4) Management
It is often the case that the individuals who are thrust into management roles, get these positions because they have the technical expertise rather than any management experience. If you are new to management you may lack the requisite abilities to lead a team effectively.
Through my wellness coaching I will use Prism Brain Mapping to review your behaviours, your strengths and your weaknesses. I will help you adapt your management style so that you can make a successful transition into your new role.
Complementary Consultation
It is important for a client to feel comfortable with their chosen coach. I offer free 30 minute consultations at Connective Compassionate Conversation that will allow me to understand your needs and to see if we have a good rapport.
You may have a clear idea of what your needs are, however, it may be that you cannot articulate these exactly. Or if you are feeling stuck in your life (professionally or personally) this session will help clarify your thoughts for you. This is completely free and there is no obligation to move into buying a coaching package.
My Coaching Prices
- 4 sixty minutes coaching sessions (€599) include a free Prism Brain Mapping profile and one thirty minute review session within 6 to 8 months post coaching sessions.
- 8 sixty minutes coaching sessions (€999) include a free Prism Brain Mapping profile and one thirty minute review session within 6 to 8 months post coaching sessions.
Need online business coaching?
Get in touch to book a free consultation with me at Connective Compassionate Conversation and find out how my online business coaching or wellness coaching can help you.